top of page

Emotional Management Techniques

  • 1 h
  • 150 Singapore dollars
  • Online

Service Description

Emotion management is the ability to be aware of and consciously choose to manage challenging emotions and its subsequent effects on choices, decision making, confidence levels, relationship quality, stress and anxiety. Emotional management is crucial for quality living. Our sessions include cognitive talks, body work, subconscious work to empower you with awareness and practical tools to deter manage your emotional health.

Contact Details

+65 8829 8178

130 Tanjong Rhu Rd, Singapore

bottom of page