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Meditation -Private Sessions

Use this area to describe one of your services.

  • 1 h
  • On Request
  • Tg Rhu Road|Online

Service Description

Meditation is an effective practice that dates back thousands of years. There are many forms of meditation that are practiced globally because of the numerous benefits it offers for mental health , emotional balance and overall well-being. Our private sessions help you experience different techniques and curate a daily practice that suits your needs and lifestyle. Benefits of a daily meditation practice - Helps in managing stress - Learn different Breath-work techniques to calm the nervous system. - Improves Focus and self-awareness. - Helps create strong boundaries - Improves sleep and waking patterns

Contact Details

  • 130 Tanjong Rhu Rd, Singapore

  • Singapore

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